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In The Press

Media & Coverage

Podcasts, articles, and expert commentary on sports nutrition, weight management, and performance science.

Press & Publications

South China Morning Post Lifestyle

Novak Djokovic reveals his health, diet and wellness secrets

Expert commentary on how elite athletes maintain peak form through diet and recovery protocols.

Published: 20 Jul 2025
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HealthD Myth Busting

【拆解減糖電飯煲迷思】有助控制血糖?

Analyzing the nutritional reality behind "low-sugar rice cookers." Does removing starch actually help with glycemic control?

Published: 09 Jun 2020
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Health Action Nutrition Science

與中醫師和營養師對談:進補如何補之有道? (二)

A critical review of the supplementation from TCM and Nutrition perspective (Part 2)

Published: Aug 2018
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AM730 Nutrition Science

延年益壽不二法

A critical review of the healthy longivity

Published: 18 Jul 2018
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Health Action Nutrition Science

與中醫師和營養師對談:進補如何補之有道? (一)

A critical review of the supplementation from TCM and Nutrition perspective (Part 1)

Published: Jul 2018
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hket Nutrition Science

茶餐廳比牛油更邪惡的「牛油」 植物牛油是高膽固醇元兇

A critical review of the margarine which is a major culprit for high cholesterol.

Published: 22 Jan 2018
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on.cc Weight Management

搖搖效應 狂歡後節食體重反飆升

The Yo-yo Effect - Weight Gain Surges After Revelry and Dieting.

Published: 26 Dec 2017
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AM730 Nutrition Science

控制鈉質新發現

New insights of reduce daily soidum intake.

Published: 06 Dec 2017
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AM730 Nutrition Science

與咖啡因共舞

review of acceptable daily caffeine intake.

Published: 01 Nov 2017
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hket Myth Busting

不用白糖用什麼糖?營養師:黑糖沒想像中健康

Analyzing the nutritional reality behind sugar intake.

Published: 27 Oct 2017
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hket Myth Busting

天然無加工≠健康 營養師:貴吃岩鹽反而傷身

Analyzing the nutritional reality behind rock salt.

Published: 20 Sep 2017
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AM730 Nutrition Science

代糖與健康的不解謎

Analyzing the nutritional reality behind artificial sweetener.

Published: 30 Aug 2017
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AM730 Myth Busting

擊破椰子油健康之謎

A critical review of the coconut oil and health.

Published: 26 Jul 2017
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Seminars & Education

CityUHK
Karate Team

Sports Nutrition Workshops

Regular educational sessions for the City University of Hong Kong Karate Team, focusing on energy systems, tournament preparation, and supplement safety auditing.

Looking for an Expert Speaker?

Kelvin is available for podcasts, media commentary, and educational seminars on sports nutrition and weight management.

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